If you can just be with all your thoughts and feelings, you will live authentically. When you keep working on your deepest dreams, desires, and passion, you will live your life in full potential.
At Sugato you can invest in yourself throught the programme ‘Navigating from within‘, which is offered with open enrollment and in-company, and through a profound coaching trajectory.
What is your essence? What aspects in you want to be seen, heard, and experienced more? What is still covered by diffidence, shame, or judgement? Or what bothers you in someone else? In what kind of straightjacket do you find yourself? Let go of what is no longer serving you.
Feel free to be who you are: Evoke Your Essence..!
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Long after the event, your body still lives in the past. Sometimes even without identifiable causes. You experience chronic stress, a burnout, or have PTSD-related complaints.
Integrate your past by safely and gradually regaining contact with yourself. Not the story, but the voice of your body is leading. Continue reading
Feeling in charge is a crucial aspect of happiness. Without it we can feel aimless, being the victim of faith or of others, or frequently feel overwhelmed.
Navigating – as in: making decisions in your life – has first of all to do with allowing yourself to walk your own path. Continue reading.
